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  When you allow stress to affect your life you are allowing it to influence every organ & cell of your body.  The way a…

What a pain in the neck! Neck pain can be caused by a number of reasons – from something as simple as improper positioning while…

An effective body management program for a dancer is not only about recovery from injury or stressors and strains on the body.  It should also focus…

Did you know that magnesium is a vital part of any plan to achieve true health and wellbeing? Here are just some of the many…

Headaches are often caused by an unhappy neck. These are called cervico-genic headaches.  They usually begin as a vague ache in the base of the…

  We wish you and all your loved ones a very Merry Christmas and a Happy New Year from all of us at Restore